Holistic Healthcare: Unlocking Longevity with Casablanca Medical Center Experts

Improving Health and Longevity with a Holistic Approach

Aging gracefully and living a vibrant, healthy life may sound like a dream, but at Casablanca Medical Center, it’s a reality within reach. Dr. Mayret Padron and Dr. Zulyan Rivera Vicente, two leading experts in integrative and functional medicine, are redefining healthcare with a personalized, patient-centered approach that addresses the root causes of chronic conditions and promotes overall well-being.

Meet the Experts Revolutionizing Health

Dr. Mayret Padron, P.A.
With a specialization in geriatrics and functional medicine, Dr. Mayret Padron is passionate about empowering patients to embrace the aging process with vitality. Inspired by her pediatrician mother in Cuba, Dr. Padron’s mission focuses on optimizing the body’s natural processes through a balanced diet, regular exercise, and mental health care.

“We can improve aging with healthy habits and proper care,” says Dr. Padron. “Understanding and managing chronic conditions like diabetes, heart disease, and cancer is the cornerstone of a healthier, longer life.”

Dr. Zulyan Rivera Vicente, M.D.
Dr. Zulyan Rivera, an internal medicine specialist, brings a holistic perspective to healthcare. She emphasizes treating patients as whole individuals—mind, body, and spirit. Particularly invested in the health of those aged 65 and older, Dr. Rivera focuses on prevention and emotional well-being as key components of optimal care.

“Health isn’t just about treating physical conditions; it’s about viewing the patient as a whole,” Dr. Rivera explains.

A Multidisciplinary, Patient-Centered Approach

At Casablanca Medical Center, collaboration is the heart of exceptional care. Dr. Padron and Dr. Rivera work alongside specialists from diverse fields to create customized treatment plans tailored to each patient’s needs. This multidisciplinary model ensures that care is not only reactive but proactive, aiming to prevent illnesses before they arise.

“The future of medicine is functional and integrative care,” says Dr. Padron. “By addressing the root causes of illness, we help improve patients’ quality of life for the long term.”

Simple Steps for a Healthier, Longer Life

Dr. Padron and Dr. Rivera empower patients with practical, actionable tips for improving health and longevity:

1. Nutrition

   • Prioritize a balanced diet with fruits, vegetables, and lean proteins like fish.

   • Minimize red meat and reduce sugar intake.

2. Exercise

   • Aim for 15–30 minutes of daily physical activity, such as walking, to enhance mobility and heart health.

3. Sleep

   • Commit to 7–8 hours of restful sleep each night for overall well-being.

4. Emotional Wellness

   • Engage in activities and practices that nurture mental health and emotional balance.

Prevention: The Key to Healthy Aging

Dr. Rivera emphasizes prevention as the foundation of effective healthcare. Chronic conditions such as diabetes and heart disease, often associated with aging, can be avoided or managed through early intervention and lifestyle changes.

“Treatment begins with prevention,” Dr. Rivera explains. “Small, consistent steps can make a significant difference in your overall health.”

Take Charge of Your Health Today

At Casablanca Medical Center, patients receive unparalleled care designed to enhance health, longevity, and happiness. Whether managing chronic conditions or taking proactive steps to improve your quality of life, Dr. Padron and Dr. Rivera are here to guide you toward a healthier future.

Are you ready to take the first step toward a better you? Contact Casablanca Medical Center today and embark on your journey to optimal health.

Your future starts now—choose health, choose life.

Check out the full feature on page 43 here.